Sport Specific Training
Steve Melly is a former collegiate baseball player, who went on to coach at the D3 level for the University of Scranton Royals. He received his Master’s degree in 2011. He has been certified by the National Strength and Conditioning Association (NSCA) and the International Youth Conditioning Association as a High School Strength and Conditioning Coach and Specialist. He trains athletes of all ages including multiple Division I athletes in numerous sports. Steve is a lover of all things hip hop.